Your Guide to Easy Summer Beauty. Most importantly, with a calm and controlled approach to each day, you'll be able to make good use of all the time-management tools on offer. Save my name, email, and website in this browser for the next time I comment. Set reminders and due dates.

Be Realistic : Understand the importance of the decision to allocate an appropriate amount of time. Consider seeking professional help if needed. Mental and physical benefits of getting organized Joseph Ferrari, a distinguished professor of psychology at DePaul University and one of the most recognized scholars on clutter and disorganization research, says that nearly every mental health downside that comes from disorganization and clutter can be improved by getting organized. Setting aside a few minutes each night to organize yourself for the following day ensures a smoother, less hurried start. We've been independently researching and testing products for over years. By taking care of them immediately, you free up mental space and prevent them from becoming a bigger headache down the line.

Consistency is key to maintaining order and making this habit stick. Goals act as your roadmap, guiding your efforts toward organization. Other traditional tools can help, too:. We all deserve to live without the weight of too much stuff. Strategy Tools. Kondo also provides a solid foil to other celebrity figures who have much louder presences.

How to Be More Organized: 10 Smart Things Organized People Do

There's also a link between the stress hormone cortisol and living in a cluttered space and a likelihood that "clutter and disorganization can lead to chronic anxiety disorders in some people," says Daniel Levitin, a behavioral neuroscientist at McGill University in Montreal, Canada. A Journal of Environmental Psychology study also shows that "clutter can lower feelings of well-being, happiness, and the safety and security that a person derives from being in their personal spaces," says Catherine Roster, a co-author of the study and a professor at the Anderson School of Management at the University of New Mexico, Albuquerque.

Part of the reason for this is that many of us recognize that "our homes may be messy and cluttered because we feel overwhelmed and unorganized mentally," says Natalie Christine Dattilo, a Boston-based clinical psychologist and instructor at Harvard Medical School.

Disorganization can also decrease one's ability to focus and make decisions. O ther research that Roster also co-authored, shows that working in a disorganized environment can quickly lead to feelings of exhaustion.

If you do want to get organized, click through below for solutions for every room of the house. Follow House Beautiful on Instagram.

What to Throw Out Before a Party. Take steps to organize your working environment, time and communication so that you can start quickly, find everything you need to complete all your tasks, and communicate effectively with your team. Find the tools — traditional, or more high-tech — that will help you to feel organized and in control, both at work and at home. To continue, you will need to either login or join Mind Tools. Our members enjoy unparalleled access to thousands of training resources, covering a wide range of topics, all designed to help you develop your management and leadership skills.

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Pain Points Podcast - Data Stories. Mind Tools Store. About Us. About Mind Tools Content. Leading in a polarized world. Bringing people together through a shared purpose. Boosting Your People Skills. Avoiding common continuity mistakes. Business Operations and Process Management.

Strategy Tools. Customer Service. Business Ethics and Values. Handling Information and Data. Project Management. Knowledge Management. Self-Development and Goal Setting. Time Management. Presentation Skills. Learning Skills. Career Skills. Choose a corner, choose a shelf, and just begin. Erika Maniquiz. Erika Maniquiz is a certified teacher and librarian with a Library and Information Science degree. She cherishes the calm moments reading books as much as the dynamic discussions she has in her classroom.

Beyond her career, she is a fan of Kdrama and loves Kpop's lively beats. To identify your values, start by asking yourself questions like: What activities or experiences bring me the most joy and fulfillment?

What qualities do I admire most in others and strive to embody myself? Setting up routines that enhance efficiency. For example, a place near the door for your essentials—wallet, keys, and sunglasses. Ensuring that your physical environment supports your goals. Like having an organized and inspiring workspace for your creative projects.

Take a look at your daily habits and routines. Are there areas where you can be more efficient or mindful? Consider your time management skills.

Are you prioritizing tasks effectively, or do you find yourself getting sidetracked by less important things? Make time for self-care activities that help you feel grounded and focused. Here are some tips to start small in regular decluttering into your routine: Every week, tackle a different area—your desk, a drawer, or that chair everyone uses to pile clothes. Each month, find at least five items you can donate or recycle.

This could be as simple as a hook for your keys or a specific shelf for your work documents. Be Consistent. Consistency is key to maintaining order and making this habit stick. Here are a few ideas to get you started: Use over-the-door organizers for things like shoes, jewelry, or aline faria chupando cleaning supplies. Install floating shelves to display and store items like books, plants, and decorative objects.

Hang hooks or pegboards to keep frequently used items like coats, bags, or tools within easy reach. When using a planner or calendar, be sure to: Set reminders for upcoming events or tasks. Break down larger projects into smaller, manageable steps and assign deadlines to each one. Record all important dates, deadlines, and appointments as soon as you become aware of them. These are individuals who share similar goals and can hold you responsible for your progress.

Regular check-ins or joint planning sessions can help keep you on track and motivated. Regularly assessing your progress keeps you on the right track. Take time to review how well your organizational plan is working.

Make the necessary adjustments based on your evaluations. Flexibility is key in the pursuit of organization. Adapt your plan to fit your evolving needs and circumstances. Remember that organization is an ongoing journey, not a one-time task. Keep revisiting and refining your strategies as you progress.

This constant evaluation and adjustment process will help you stay organized and ensure that you continue to reap the benefits of a more streamlined life. The journey towards greater organization is a transformative one, offering a multitude of benefits for your life.

By implementing the steps outlined in this guide, you can reclaim control over your surroundings, your time, and your overall well-being. Remember that organization is not a destination but a continuous process. As you strive to become more organized, stay patient and persistent. Celebrate your small victories along the way and be open to making adjustments as needed. Ultimately, the positive impact of being organized goes beyond just tidying up physical spaces or managing time efficiently.

It enhances your mental clarity, reduces stress, and empowers you to pursue your goals with greater focus and purpose.

Check out other great organizational articles! Your email address will not be published. The act of organizing provides a sense of predictability, and as Dr. Cook puts it, "Organizing your living space means you know where things are without searching, and this feels safe. This helps reduce the time spent searching for things and contributes to a more organized environment.

Keep what brings you joy and designate a place for it. In contemporary society, where the threat of being eaten by a predator is rare, organization provides us with a sense of control—control not just over our physical space but over our thoughts and emotions as well. When thoughts feel muddled, organizing the physical surroundings can bring a semblance of control.

Studies have shown that an overstimulated visual cortex can make it difficult for a person to focus. A well-organized space, therefore, doesn't deplete an individual's energy level just to concentrate. Make it easier for yourself to concentrate by keeping the space organized. Marie Kondo's unique "KonMari" method transformed the organizational landscape. Her joy-forward premise—keeping what brings you joy—inspires a positive mission rather than shaming individuals for having too much stuff.

Keep and designate places for items that bring you joy. While the benefits of organization are undeniable, an obsession with tidying up can have drawbacks. It can become an illusion masking underlying issues or even lead to mental health sacrifices.